Hiking Shoe Overpronation

When you are going for a hike, it is better to wear a pair of hiking shoes. It is necessary for people with overpronation problems to choose the right set of hiking shoes. Because overpronation or a flat fleet causes back pain, bunions, and sometimes damages tendons.

Best Hiking Shoes For Overpronation

Salomon Men’s Authentic LTR GTX Backpacking

This pair of hiking shoes are famous for their lightness and comfortable feel. They use classic synthetic, which looks decent and lasts for many years. It comes with a broad and powerful lug pattern which gives full traction on various terrains.

Features:

• 100% synthetic fabric
• Synthetic sole
• Shaft height: 4 inches
• Closure Type: Lace-up

The Salomon Authentic LTR GTX Backpacking hiking shoes use 100% synthetic fabric, which is very durable. You can find the usage of waterproof split leather. The upper air mesh makes it more comfortable for folks with overpronation conditions.

Salmon has been using ClimaShield technology to make hiking shoes. It is a waterproof liner that gives protection to the entire shoe. We recommend this pair of shoes when your ultimate priority is decent grip and traction. Hence, they are also one of the hiking shoes that offer utmost comfort.

The midsole has double-density EVA foam which provides extreme comfort for a long time. These shoes have an OrthoLite sock liner which increases the shock absorption level during hiking. It has a decent airflow circulation design, and hence, your feet will be dry and free from stinky odor for a long time.

The shoes have a contour instep fit. It reduces the burden on your feet and keeps away the moisture and dust. Besides, they come with an impressive rubber toe protector. And the heel slings help in protecting your toes and upper legs from abrasion and shock. Hence, you can hike on uneven surfaces without getting any ache.

When your feet rub into the interior surface of the shoe, you might get blisters. The Salomon Authentic LTR GTX Backpacking hiking shoes have a padded interior to prevent blistering. The padding is soft, smooth, safe, and durable.

 

Oboz Bridger Mid B-Dry Hiking Boot – Men’s

If you are looking for a pair of hiking shoes that offer maximum grip, you can choose this Oboz Bridger Hiking Boot. There are many sizes to choose from, so you can get a pair that fit perfectly to your feet.

Features:

• 100% leather fabric
• Rubber sole
• Shaft height: 4.5 inches
• Closure Type: Lace-up

This pair of shoes are famous for their proprietary O-fit insole. It is molded to fit the particular shape and structure of the boots. The brand uses purpose-designed technology to give a perfect fit, comfort, and ultimate performance.

The outer surface of this pair of high-end shoes is made from 100% leather fabric. Besides that, the upper is designed especially for hiking and long trails. The full nubuck leather upper is durable and protects your feet.

These shoes by Oboz Bridger come with a molded rubber toe cap. It helps in protecting your toes from the residue. There is a heel counter, and it offers a snug fit. Even after constant use, the heel holds ultimate comfort.

As for the midsole, these shoes have a unique granite peak material, and it is fantastic for hiking. They include a TPU Chassis, and it adds stability. This midsole also avoids rock bruising without restricting flex. It has high-density EVA, which gives soft cushioning and comfort.

The granite peak outsole offers protection and necessary support. This pair of shoes are perfect if you do not want to feel the stones under your foot.

These shoes have a waterproof layer, so even if you are going on muddy surfaces, you do not have to face any discomfort. The material is breathable, and the B-DRY system allows sweat to escape. It also keeps the moisture away.

Merrell Men’s Moab 2 Vent Hiking Shoe

When we talk about hiking shoes for overpronation, one can not miss the famous Merrell brand. These shoes are available from size 7 to size 15. Besides that, there are extra wide sizes as well.

Features:

• 100% suede fabric
• Rubber sole
• Shaft height: Knee-high inches
• Closure Type: Lace-up

These hiking shoes are perfect for men who suffer from overpronation. Besides that, you can get these pairs of shoes in many sizes and colors. Even from their shape and design, the shoes look like hiking and backpacking boots.

The Merrell Moab 2 Vent Hiking Shoe is creative and flexible. Because of the mesh lining, the shoes are also breathable. In addition to that, the upper has a waterproof membrane, making it more comfortable. Even in dry conditions, you can wear them.

There is padding in the heel, which absorbs shock. There is soft cushioning and also track isolation. The underfoot comes with safety features to protect your feet. It has a high-end toe box, and it gives enough area to secure your toes.

The insole provides additional arch support. These shoes have a perfect combination between action and weight. For keeping away the moisture and residue, there is a closed-cell tongue foam. You will get a pair of laces, and they are wide, round, thick, and resemble a durable cable.

These shoes feature prominent Vibram outsoles. They give enough traction when you are in wet and harsh conditions. The boots come with 5 mm lugs and last for a long time. There is a lightweight EVA midsole, and it provides more durability, flexibility, and solace.

Women’s Newton Ridge Plus Waterproof Amped Hiking Shoe

The perfect hiking shoe for women who have overpronation problems. It comes with expert craftsmanship, which is ideal for hiking and other wild activities. These hiking shoes use high-quality materials which are durable, comfortable, and lightweight.

Features:

• Leather, suede, and mesh fabric
• Rubber sole
• Shaft height: 5 Inches
• Closure Type: Lace-up

These hiking shoes for women by Columbia are quite stylish, and the good-looking shoes are available in different colors. These are also some of the most comfortable hiking shoes for people with overpronation conditions. It is a durable hiking shoe with leather fabric at the top. The sole uses rubber which lasts for a long time. They offer exceptional grip even when you go for a hike on rough terrains.

For people with overpronation conditions, the reliable midsole gives all-around and long-lasting comfort. You can find cushioning materials inside the shoes. These materials help in providing full support and comfort to the overpronation problem.

Columbia uses Omni-Grip technology to make these hiking shoes. Hence, making them ideal to use for hiking on every surface and weather condition. You can also find the usage of the multi-directional tread zones, which helps in scrambling and onward traction. These hiking shoes even grip on the loose dirt and offer a hard footing.

With the long shoelaces, you can tie them in many layers with ease. The hiking shoes are waterproof, and you can use them in the rain, water, mud, and snow. Even if the shoe become wet due to the water, they will dry in an instant.

These hiking shoes come with flexible soles. They give you good enough grip control even in bumpy landscapes. The excess cushioning around the heel area of the shot makes them the best hiking shoes for overpronation. They are perfect for beginners and medium-level hikers with overpronation conditions.

Foxelli Women’s Hiking Boots

These are versatile hiking shoes for overpronation. You can use these hiking shoes like casual shoes, trekking boots, and many more. This pair of hiking shoes gives a comfy grip on the shoe and decreases traction with your feet.

Features:

• Suede leather
• Rubber sole
• Shaft height: 4.8 inches
• Closure Type: Button

The upper of these hiking shoes use 14-1.6mm waterproof suede leather. It has a waterproof KingTex membrane which keeps away the moisture and water. Even in extreme weather conditions, these hiking shoes will keep your feet dry all the time and are very breathable.

The shoes feature a waterproof and breathable mesh collar. It also has an impressive gusseted tongue which helps in maintaining the airflow. These hiking shoes put less pressure on your feet while producing a good enough grip on the surface. These stylish hiking shoes at available in three different colors and are quite good-looking.

When your main priority is all-day comfort, this pair of hiking shoes is the best choice, and also they fit well for overpronation conditions. The interior comes with soft padding to provide maximum comfort for flat feet. They have a collar and tongue with extra soft cushioning, which gives superior comfort in the ankle area.

The foam insoles are removable and give proper and high-quality protection to your feet. The midsoles have shock-absorbing EVA, which reduces pressure on your joints. The outsoles use rubber, which shows resistance to slips. Hence, you can enjoy your trip with no more slipping on wet surfaces.

The flexible and soft upper allows for free movement. The overall design of these hiking shoes is quite sturdy and durable. Hence, you can use these on rocky or uneven areas. There are mudguards, toe protectors, and rubber bumpers. The package includes two sets of non-slip shoelaces.

Salomon Men’s X Ultra 3 Mid GTX Hiking

Here is our second Salomon model in this list. Due to its versatility, lightweight, and high-end material usage, this pair of shoes made their mark on our list. It is available in three different colors and patterns.

Features:

• 100% synthetic fabric
• Rubber sole
• Shaft height: Mid-top
• Closure Type: Lace-up

These Salomon Shoes are so far one of the best and advanced waterproof hiking boots. Whether you are going through flat land or wetland, these shoes will accompany you. They are famous for their extreme durability, which can survive for a long time.

Like the high-end models, these are also mid-height hiking boots. They offer absolute traction on all grounds. The outer material is 100% synthetic, and you can use these shoes for more time. These shoes have an incredible blend of lightness and on-trail action.

These shoes use excellent descent control technology. This model from Salomon can combat the technical hikes and even wet areas. The hiking shoes have decent padding in the tongue and collar. With the sculpted insole, you will get sufficient cushion, and it gives essential support.

These shoes have a waterproof lining, and it blocks the entry of water. You can buy this model if you need shoes with maximum traction and comfort. The boots come with upper air mesh, and this is a feature that is essential for overpronation. There are gill-like cutouts on the primary area of the heel. They grip the ground to give maximum traction.

The Goretex works well, and you can use them even in the wet, autumn, and spring seasons as well. The underfoot feels comfortable and flexible. One feature that is worth talking about is its breathability. The Advanced Chassis gives you the necessary peace of mind for rugged paths.

Vasque Men’s Mantra 2.0 Hiking Shoe

These high-end hiking shoes use high-quality materials. They are an excellent choice for long hiking trips, and the Vibram sole provides long-lasting comfort. The impressive mesh uppers expand the durability and give more comfort to your feet.

Features:

• 100% leather fabric
• Vibram sole
• Shaft height: Low cut
• Closure Type: Lace-up

The Vasque Mantra 2.0 Hiking Shoe is made using 100% genuine leather. The upper of the shoe uses 1.8mm Nubuck leather. These shoes have mesh panels that show abrasion resistance. Moreover, they add breathable features and are durable.

What stands out the most about these hiking shoes is their availability in waterproof and non-waterproof versions. The GTX version of these hiking shoes is waterproof and uses Gore-Tex waterproof technology. The waterproof models come with a breathable GORE-TEX membrane. Using the seam sealing technology, they block the water and moisture. Hence, you can have comfortable, safe, and relaxing hiking.

The footbed of these hiking shoes uses high-density EVA foam, which provides long-lasting comfort. The outer sole uses premium quality material, which will last for many years. If you want, you can change the insoles of the shoe.

These shoes feature unique pull-on loops, which you can see on the heel area. With the pull-on loops, putting on the shoe is very easy. These hiking shoes are good-looking and are available in various sizes.

When you walk, you can roll your ankle freely as the outer sole comes with a large pad. These hiking shoes are ideal for flat feet hikers who want to hike on flat hills or areas. Due to the hard rubber sole, it is better to avoid these shoes for rocky areas.

KEEN Men’s Targhee II Mid Waterproof Hiking Boot

Here is another waterproof hiking shoe which is good enough for overpronation condition. These hiking shoes give four-wheel-drive action for the feet. They are very breathable and keep your feet dry for a long time.

Features:

• 100% waterproof nubuck leather
• Rubber sole
• Shaft height: Mid-height
• Closure Type: Lace-up

The KEEN Targhee II Mid Waterproof Hiking Boot is the best waterproof hiking shoe for men with overpronation conditions. The upper of the shoe uses nubuck leather which blocks access to the water. Meanwhile, the insole comes with a detachable double density EVA footbed.

For hikers with overpronation problems, these shoes offer sufficient arch support. Besides, they also give decent support for your feet and have shock-absorption features. These hiking shoes are very flexible. The elastic and smooth leather lets you mold the shoe as you wish. Moreover, the hiking shoes are lightweight as they weigh only 12 ounces.

One fascinating feature of these hiking shoes is they have a thick, durable, and soft padded inner lining. This smooth pad lining gives exceptional support to your ankles. The KEEN Targhee II Mid Waterproof Hiking Boot is available in usual standard sizes. All of them have a perfect fit which is necessary for comfortable hiking.

Coming to the dual-density midsole, it can keep your feet stable on every kind of terrain. Even when you are hiking on rocky surfaces, the midsole offers maximum comfort. This double density midsole is made by using two types of materials with different densities.

The torsion stability External Support Shank (ESS) and the mid-cut shaft height of the shoes maintain a stable balance. These hiking shoes use premium quality materials from the upper to the soft inner lining. All these features make these hiking shoes one of the best choices for people with overpronation feet.

Looking for more hiking gear? Check out these articles

• Backpacking power pack
• Underwear for men
• Backpack for kids
• Portable water filter
• Lightweight hiking shirt
• Walkie talkies
• Hiking boots for wide feet
• Hiking knee brace
• Budget backpacks

Benefits Of Wearing Hiking Shoes For Overpronation

It is advisable to wear hiking shoes when you go hiking or on other recreational adventures. Hiking shoes come with plenty of benefits in comparison with ordinary shoes. Going on a hike by wearing perfect hiking shoes would not stress your feet, especially for people who have overpronation conditions. Below are the main plus points or the advantages of the best hiking shoes for overpronation.

1. Sufficient Support

The best hiking shoes give support to both your feet and ankle. When you are walking in mountain areas, the hiking shoes provide full-time and absolute support. Moreover, they avoid putting pressure on your feet and ankle. Wearing a good pair of hiking shoes protects you from getting blisters. There are high chances for you to get blisters when you wear uncomfortable shoes.

2. Extreme Comfort

You can not depend on ordinary shoes when you are going for a hike as they may not give you the necessary comfort. Mostly, hiking shoes provide ultimate comfort even when you are hiking in rocky terrains. Moreover, hiking shoes can tolerate every type of terrain.

3. Grip

The regular shoes have difficulty in grip when it comes to mudflats or wet areas. Hence, you are likely to slip and fall on the surface. But, the hiking shoes have extraordinary and powerful grip even on wet surfaces. So it is better to select hiking shoes for your next trip.

Popular Terms Of Hiking Shoes For Overpronation

1. EVA

In common words, EVA is the short form of Ethylene-Vinyl Acetate. It is a unique and special substance which you can see in the sole of the shoes. They help in absorbing shock.

2. Upper

In your hiking shoes, the inside part that touches your feet is the upper. The breathability of your hiking shoe depends on the material which is used to make the upper.

3. Midsole

In the bottom layer of your shoe, the midsole is the middle or central part. It is impossible to see the midsole as it is present inside. The best hiking shoes come with a soft, smooth, or cushioned midsole. This feature is very crucial for overpronation hikers.

4. Outsole

The outermost layer of the hiking shoe is the outsole. In general, it comes with tread and holds the grip.

5. Heel Counter

The heel counter is the back place where your heel sits. The high-end and best hiking shoes for overpronation comes with cushioning support. They give comfort to your heel and Achilles.

6. Toe Guard

It is a soft and durable area that is present around the front of the hiking shoes. The toe guard protects you when you step of rocks, pebbles, stones, and other boulders.

Things To Consider Before Buying Hiking Shoes For Overpronation

1. Removable insole

One of the necessary features of hiking shoes for overpronation is removable or detachable insoles. Hence, you can change the insoles as per your wish and comfort.

2. Arch support

As you know, people with overpronation conditions will have constant pains if the shoes do not have proper arch support. Having arch support insoles is useful when you are walking downhill or uphill. It also makes your hike more comfortable.

3. Firm midfoot

It is better to select hiking shoes that have a robust and durable build. The durable hiking shoes increase and give more stability.

4. Stiff heel counter

Heel support is necessary to have full comfort in your heel area. Look for those hiking shoes that are sturdy, solid, and stable. The best hiking shoes are those whose front part does not roll into the inner section of the shoe. The snug fit and padded heel are essential to have high heel comfort.

5. Wide-fit shoes

Mostly, the folks with overpronation conditions have wide or broad feet. So we recommend you to buy the hiking shoes that are available in extra width sizes. Make sure that the hiking shoe is not squishy on the top.

6. Stability for overpronation

One significant feature that the best hiking shoes for overpronation must have is stability. The hiking shoes need to have good enough weight distribution to reduce stress on any part of your feet.

Bottom Line 

After testing hundreds of various hiking shoes for overpronation in many situations, we made the above list. We recommend Women’s Newton Ridge Plus Waterproof Amped Hiking Shoe as the best hiking shoes for overpronation. It is our top pick and has an impressive mixture of lightweight and comfort. These two features are necessary for people with overpronation problems. Moreover, the hiking shoe is the customer’s favorite pick for a long time. It is also the best-rated hiking shoe for overpronation.

However, all the above five hiking shoes are good enough for people with overpronation problems. You can enjoy your trip to its peak by wearing any of the above hiking shoes. Foot Sloggers suggest that you select the hiking shoe that is close to your requirement list.